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I can't express how irritating the annual change to daylight saving time is. I've read numerous sources on the topic, and none of them claim it brings any benefits. However, it has been proven to negatively impact human health, especially for the elderly and children, and increases the risk of cardiovascular disease and accidents. It also affects animals and pets. It's extremely difficult for people with mental health issues. And it's very frustrating for people like me, a night owl. 1/3